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Athletic performance specialist Lachlan Wilmot offers insight and advice to young, aspiring strength and conditioning coaches.
Murphy is a brilliant athlete with a knack for running down mountains. The secret behind his medals?
Hint – might have something to do with the time he fractured his femurs. Both of them.
Ed Smith, Operations & Infrastructure Manager at Sydney Uni Sport & Fitness, shares his view on the importance of sport, as well as what makes his organization so successful.