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Murphy is a brilliant athlete with a knack for running down mountains. The secret behind his medals?
Hint – might have something to do with the time he fractured his femurs. Both of them.
Athletic performance specialist Lachlan Wilmot offers insight and advice to young, aspiring strength and conditioning coaches.
Ed Smith, Operations & Infrastructure Manager at Sydney Uni Sport & Fitness, shares his view on the importance of sport, as well as what makes his organization so successful.