Watch this video and more on PLAE Pro

Watch this video and more on PLAE Pro

Watch free

Already registered? Sign in

Behind the Scenes : Baseball Strength & Conditioning

Labs • 55m

Up Next in Labs

  • Explosive Strength and Power

    Legendary strength and conditioning coach Al Vermeil discusses how to best develop power and explosiveness in your athletes.

    Notes: https://plae.pro/Al-Vermeil-2017-Noblesville

  • Strength & Conditioning in Sports Sci...

    Dr. Matt Rhea describes how he integrates sport science into strength and conditioning.

    Notes: https://plae.pro/Matt-Rhea-2017-Noblesville

  • Eccentric Training: From Programming ...

    Dr. Brandon Marcello discusses programming and progressions for eccentric training.

    Notes: https://plae.pro/Brandon-Marcello-2017-Noblesville