Watch this video and more on PLAE Pro

Watch this video and more on PLAE Pro

Start your free trial

Already subscribed? Sign in

Programming for the Collegiate Swimmer

Labs • 35m

Up Next in Labs

  • Nutrition For The Pro’s

    Sarah Snyder discusses the importance behind nutrition for athletes at the professional level.

    Notes: https://plae.pro/Sarah-Snyder-2018-Noblesville

  • Athlete Development Systems and Strat...

    Implementation and Optimization of Velocity-Based Training with Coach Dave Ballou

    Notes: https://plae.pro/Dave-Ballou-2018-Noblesville

  • Behind the Scenes : Baseball Strength...

    Deep dive into the professional baseball athlete's strength and conditioning program with Bob Alejo.

    Notes: https://plae.pro/Bob-Alejo-2018-Noblesville