Watch this video and more on PLAE Pro

Watch this video and more on PLAE Pro

Start your free trial

Already subscribed? Sign in

Unified - Not Uniform : Programming for the High School Athlete

Labs, Season 2, Episode 1 • 47m

Up Next in Program Design

  • Notre Dame: Lacrosse Summer Training

    Listen in to Coach Szemborski and learn about summer periodization for Lacrosse.

  • Physiological Profile of Swimming

    Keenan Robinson explains what to look for in building a physiological profile for swimmers.

    Notes: https://plae.pro/Keenan-Robinson-2017-Swim-xLab

  • Systems vs. Programs

    Jesse Ackerman discusses the pros and cons of systems versus programs.

    Notes: https://plae.pro/Jesse-Ackerman-2017-Atlanta