Katrin Koch outlines the facets of her summer swim strength and conditioning program.
David Joyce and Lachlan Wilmot describe their strength and power program for high performance sport.
Notes: https://plae.pro/David-JoyceLachlan-Wilmot-2017-Sydney
Dave Puloka outlines how to program for NFL athletes, as well as how to embrace culture.
Notes: https://plae.pro/Dave-Puloka-2017-Sydney
Mick Stireli explains how to effectively interpret fitness and health avenues for anybody.
Notes: https://plae.pro/Mick-Sitreli-2017-Sydney-Notes