Watch this video and more on PLAE Pro

Watch this video and more on PLAE Pro

Start your free trial

Already subscribed? Sign in

Kansas Basketball Performance

Labs, Season 2, Episode 6 • 15m

Up Next in Program Design

  • Iowa State: Wrestling Off-season

    Considerations for Off-Season Wrestling at the Collegiate Level with Josh Beauregard

  • Get Better : Build a Solid Foundation

    Build a solid foundation with Ingrid Marcum. Ingrid discusses connection, control and how to implement them in your program.

    Notes: https://plae.pro/Ingrid-Marcum-2017-Atlanta

  • Explosive Strength and Power

    Mike Bewley delivers a guide to utilizing heart rate training and energy system development for optimized explosiveness.

    Notes: https://plae.pro/Mike-Bewley-2017-Atlanta