Watch this video and more on PLAE Pro

Watch this video and more on PLAE Pro

Watch free

Already registered? Sign in

Practical : Agility Progressions for Sport

30m

Up Next in All Labs

  • Physiological Profile of Swimming

    Keenan Robinson explains what to look for in building a physiological profile for swimmers.

    Notes: https://plae.pro/Keenan-Robinson-2017-Swim-xLab

  • Velocity as a Measure

    Coaching legend Dan Baker educates on the use of velocity as a means of determining the level of resistance training an athlete needs.

    Notes: https://plae.pro/Dan-Baker-2017-Sydney

  • Unified - Not Uniform : Programming f...

    Gary Schofield puts on a program design workshop for creating unified (not uniform) programs.

    Notes: https://plae.pro/Gary-Schofield-2017-Toronto