Watch this video and more on PLAE Pro

Watch this video and more on PLAE Pro

Start your free trial

Already subscribed? Sign in

Multidirectional Training

Labs, Season 1, Episode 28 • 35m

Up Next in All Labs

  • Keeping It Simple, It’s About The Big...

    Coach Fitzgerald speaks on the importance of avoiding overcomplicated programming.

    Notes: https://plae.pro/Craig-Fitzgerald-2018-Nashville

  • Olympic Lift Variations

    Ryan Davis speaks on variations of Olympic Lifting and how to best implement them into programming for development of explosiveness and velocity.

    Notes: https://plae.pro/Ryan-Davis-2018-Nasville

  • Teaching & Developing Explosive Accel...

    Jim Keilbaso presents on how to develop dynamic speed and acceleration.

    Notes: https://plae.pro/Jim-Kielbaso-2017-Noblesville