Watch this video and more on PLAE Pro

Watch this video and more on PLAE Pro

Start your free trial

Already subscribed? Sign in

Iowa State: Wrestling Off-season

Labs, Season 1, Episode 10 • 49m

Up Next in All Labs

  • Combating Complacency

    Donnie Maib discusses how to avoid complacency and overcome plateaus in the workplace.

    Notes: https://plae.pro/Donnie-Maib-2017-Atlanta

  • Explosive Strength and Power

    Mike Bewley delivers a guide to utilizing heart rate training and energy system development for optimized explosiveness.

    Notes: https://plae.pro/Mike-Bewley-2017-Atlanta

  • Get Better : Build a Solid Foundation

    Build a solid foundation with Ingrid Marcum. Ingrid discusses connection, control and how to implement them in your program.

    Notes: https://plae.pro/Ingrid-Marcum-2017-Atlanta