Next video will start in 30 seconds

Arnold Schwarzenegger's Encyclopedia of Modern Bodybuilding

Close Open

The Touch System

Iron Roots, Season 1, Episode 4 • 7m 45s

Up Next in Season One

  • Arnold Schwarzenegger's Encyclopedia ...

    In this episode, host Zach Even-Esh discusses one of the most iconic books of physical culture that shaped and influenced the lives of millions - Arnold Schwarzenegger’s Encyclopedia of Modern Bodybuilding.

  • Strength & Health Magazine

    Join Zach Even-Esh as he talks about the history of one of his favorite strength publications, Strength & Health Magazine. Zach discusses how it has evolved through the decades and how it still applies to today.

  • Görner The Mighty

    On this episode of Iron Roots, Zach Even-Esh gives you a closer look at an early 20th century strongman and circus performer named Hermann Görner. Also known as Görner the Mighty, Görner was famous for wrestling with elephants and lifting over 300lbs above his head.