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Mike Mentzer

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The Russian Lion

Iron Roots, Season 1, Episode 10 • 11m

Up Next in Season One

  • Mike Mentzer

    Zach Even-Esh brings the heat on this episode of the Iron Roots podcast focused around legendary bodybuilder, Mike Mentzer. Hear about how Mentzer elevated the industry to a new level and his philosophy behind bodybuilding.

    To listen to more episodes, visit PLAE.PRO

  • Dinosaur Training

    Zach Even Esh will get you pumped to start some old school weight lifting and strength training as he talks about a book called Dinosaur Training.