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Arnold Schwarzenegger's Encyclopedia of Modern Bodybuilding

Iron Roots, Season 1, Episode 5 • 12m

Up Next in Season One

  • Strength & Health Magazine

    Join Zach Even-Esh as he talks about the history of one of his favorite strength publications, Strength & Health Magazine. Zach discusses how it has evolved through the decades and how it still applies to today.

  • Görner The Mighty

    On this episode of Iron Roots, Zach Even-Esh gives you a closer look at an early 20th century strongman and circus performer named Hermann Görner. Also known as Görner the Mighty, Görner was famous for wrestling with elephants and lifting over 300lbs above his head.

  • The Box Squat

    In this episode of Iron Roots, Zach unpacks the history of the Box Squat created by legendary bodybuilder Bill "Peanuts" West.