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Join Zach Even-Esh as he talks about the history of one of his favorite strength publications, Strength & Health Magazine. Zach discusses how it has evolved through the decades and how it still applies to today.
Zach Even Esh dives into another classic book from Anthony Ditillo called Muscular Bulk + Power.
Zach Even Esh dives into a book that claims you can put on 30lbs of muscle in 6 weeks doing this...
Zach talks about one of his favorites, Bill "Peanuts" West and his Power Racking Training Technique.