Zach Even-Esh brings the heat on this episode of the Iron Roots podcast focused around legendary bodybuilder, Mike Mentzer. Hear about how Mentzer elevated the industry to a new level and his philosophy behind bodybuilding.
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On this episode of Iron Roots, host Zach Even-Esh breaks down one of his favorite books, The Wrestling + Physical Conditioning Encyclopedia by John Jesse. Zach also issues a challenge to the listeners and offers up a giveaway for a free subscription to the PLAE.PRO app.
On this episode of Iron Roots, Zach Even-Esh shares the teachings of George Hackenschmidt, also know as The Russian Lion, and how he become a legend among wrestlers. His book, The Way To Live in Health + Physical Fitness is a must read for anyone in the Strength + Conditioning Industry.
On this episode of Iron Roots, Zach Even-Esh gives you a closer look at an early 20th century strongman and circus performer named Hermann Görner. Also known as Görner the Mighty, Görner was famous for wrestling with elephants and lifting over 300lbs above his head.
