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In this episode of Iron Roots, Zach talks about strength training pioneer Dr. Ken Leistner.
Listen as Zach Even-Esh discusses the history and origins of the Touch Method used all over the world today.
Join Zach Even-Esh as he talks about the history of one of his favorite strength publications, Strength & Health Magazine. Zach discusses how it has evolved through the decades and how it still applies to today.
Zach Even Esh dives into another classic book from Anthony Ditillo called Muscular Bulk + Power.