Join Coach Mac as he heads to Lawrenceville, NJ, home of Notre Dame High School and S&C legend John McKenna. If any program warrants a closer look, John's does. Old school values and a hard work philosophy.
Coach Mac heads out to Arizona State University, the stomping grounds of IPF and USAPL record holder Liane Blyn. As the current Head of Sports Performance Olympic Sports, her commitment to hard work shows through her dedication to her athletes.
Always the hardest worker in the room, Liane is a...
Coach McKeefery heads out to Los Angeles to visit the Head of Strength & Conditioning of the LA Rams! Having clinched their division, we got a firsthand glimpse into how Coach Rath exposes the greatness inside his team every day.
Join Coach Mac as he travels to Colorado State University to hang out with good friend Ryan Davis. Get an inside glimpse as Coach Davis discusses leadership and pushing his athletes beyond their comfort zones.